The Connection of Stress and Weight Loss
Stress and weight loss are deeply interconnected. There are studies showing that stress and weight are related. Studies suggest that when people can tend to accumulate stress, two things happen, either you lose weight or weight gain. The bad news is that instead of in a position to lose weight, the tendency for many [...]
Weight Loss and Stress in Midlife Women
Weight gain in midlife women is widespread and not just the result of too many calories and too little exercise. Ah, if only it were that easy! There are many physical and emotional factors. Women gain weight for different reasons and what works to lose one, maybe nothing at all for another. Perhaps this [...]