Weight Loss Affirmations Are Ineffective - Seek Vibrant Health
November 19th, 2009 | Published in Weightloss Articles
I lost 30 lbs and kept from saying because my WEIGHT LOSS AFFIRMATIONS anything about weight loss or weight. They focused on an exciting and motivating goal, which involved my whole perspective on life and health, and finally draws me the wisdom and power to succeed, what I wanted.
The fault with most of the allegations, is to lose weight: you concentrate on the weight (attracting "more of the same). They are (imaginary rationalizations "I feel in thin."). You are through and throughitself is located ( "Losing weight is easy.").
When looking statements contain words about losing weight for weight, are you trying to make a confirmation of something that you do not want. According to the law of attraction, which is an invitation to frustration and failure, because you attract what you think.
Your mind will focus again on "weight." Clever little rationalizations to deny that genuine feelings and reality does not help either.
Effective weight lossAFFIRMATIONS have, paradoxically, a goal that is far greater than anything with weight loss, as the concept of weight loss does not try to be not something you want to go.
AFFIRMATIONS must have effective weight loss to them, an "emotionally compelling" goal (weight loss) does not (a "motivationally attractive" goal of weight loss is not) a legitimate lifestyle description (the weight loss is not as it can not continue forever!)
The other problem withStatements on the weight loss is that weight loss is temporary. If you lose 40 or 50 lbs you want to lose, then what happens? They have been working to lose weight for many months and made changes in your life. What happens then?
What usually happens is that since the goal is reached, there is a let-up with the behavior that led to this goal. Usually it was a struggle to reach the goal, and now it's time to relax. As it seldom an overall lifestyleThe aim will be the trend that you do to stop the behaviors that lost weight and then the weight back on.
What developed my basic goal of my WEIGHT LOSS AFFIRMATIONS was:
I am looking for and enjoy VIBRANT HEALTH.
I can assure you that to seek and to enjoy vibrant health was both emotionally and motivationally attractive and appealing! I found it an incredibly powerful and confirmation of focus.
What I love is that it is a lifestyle description.To pursue vital health means that I change my way of life too. There is a significant and profound goal than just a few pounds to lose.
Seeking Vibrant has implications for human health: The daily and weekly exercise targets My daily thoughts and actions to life, the choices I make shopping and meal planning a path and guide my mind and body weight loss is a subcategory of a more important goal, not to an obsession with Vibrant Health as the basis for my weightLOSS affirmations, it transforms what is for most a long hard fight in a totally positive, exciting adventures and fun! I remember walking and then runs around the track at a local YMCA (which I had connected) and feel that it was a real challenge. I repeat,
Vibrant Health, Vibrant Health, I am looking for and enjoy Vibrant Health.
That was never missed, "Pump Me Up".
I dance once or twice a week (mostly swing / jitterbug). Every Saturday at the dance, Pizzawould arrive at 10:30 pm. I was tempted, every time. The smell was always interesting, if not enticing. I would argue, simply,
Seeking and enjoying Vibrant Health. They do not fit into my plans! I have a higher purpose.
In just a few choices lasted like these, and my claim was highly motivating "call to action." This is an important point. Weight loss, because it was a subcategory of the Vibrant Health, has been trying from a passive process, something is not changed to doin only one of many fun and encouraging ACTIONS that I was there.
Of course, I had weight loss goals. They were simple and straightforward. You can read about them on my website, on the side of weight loss affirmations - Part-2.